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About Me
About Me
Hi, my name is James and I'm a Certified Personal Trainer & Nutrition Coach. I am passionate about helping people achieve their body goals, and feel confident in their own skin! After working hard to lose 100 pounds with the help of my own trainer, I wanted to become one myself. This journey has been so transformative that it changed my life in profound ways - improved mental health, lower cholesterol and blood pressure, and increased energy. We all deserve to feel strong and empowered within our own bodies, and I would be honored to help you along your journey. I can help you with:
Weight loss
Muscle building
Nutrition coaching
Customized workout plans
Weekly check-ins and support
Training & Nutrition Coaching Options:
Monthly Customized Personal Training Plan - $200/month - Includes: personalized workout program available through NASM Edge app, custom macro/calorie goals, weekly check-ins, & ongoing support throughout the week when you need it. Your first month is HALF PRICE!
In person training sessions (Oklahoma City and surrounding areas) - $30 for 30 minutes OR $50 for 60 minutes. In person sessions can take place at your home, your gym (provided the facility allows outside trainers), or outdoors at a park (weather permitting).
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